Tenli Woodall 5000m row
5,000m
Meters
37:07.7
Time
3:42.7
Pace
253
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
January 17, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.7 | 5,000m | 3:42.7 | 32 | 408 | 20 |
| 6:19.9 | 1,000m | 3:09.9 | 51 | 475 | 20 |
| 6:26.4 | 2,000m | 3:13.2 | 49 | 467 | 22 |
| 8:06.0 | 3,000m | 4:03.0 | 24 | 383 | 20 |
| 8:55.4 | 4,000m | 4:27.7 | 18 | 362 | 18 |
| 7:20.0 | 5,000m | 3:40.0 | 33 | 413 | 21 |