Eric Moxness v1:00/10:35:52r...7 row
3,640
Meters
16:00.0
Time
2:11.8
Pace
222
Calories
142
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 10:39:50.0 |
| Overall Distance | 3,825 |
| Overall Time | 10:55:50.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 117 |
| Stroke Count | 395 |
| Drag Factor | 117 |
October 08, 2022 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,640 | 2:11.8 | 153 | 825 | 117 | 142 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 21 | 134 | |
| r: 10:35:52 | 1 | ||||||
| 222 | |||||||
| 29:07:37.6 | 850 | 17:08:00.9 | 0 | 300 | 21 | ||
| 118 | |||||||
| 117 | |||||||
| 117 | |||||||
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 19 | 150 | |
| r: 1:00 | 167 | ||||||
| r185 |
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