Eric Moxness v6:00/10:35:52r...4 row
5,080
Meters
24:00.0
Time
2:21.7
Pace
299
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 10:38:50.0 |
| Overall Distance | 5,192 |
| Overall Time | 11:02:50.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 111 |
| Stroke Count | 629 |
| Drag Factor | 116 |
October 11, 2022 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,080 | 2:21.7 | 123 | 723 | 111 | |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 19 | |
| r: 10:35:52 | 1 | |||||
| 43 | ||||||
| 147:27:21.6 | 850 | 86:44:19.9 | 0 | 300 | 112 | |
| 117 | ||||||
| r112 |
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Workout Graph
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HRM dropped out in front interval 2 or 3