Eric Moxness v1500m/2:00r...4 row
6,000
Meters
29:42.7
Time
2:28.5
Pace
352
Calories
160
Heart Rate
| Rest Distance | 1,293 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,293 |
| Overall Time | 37:42.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Stroke Count | 635 |
| Drag Factor | 116 |
October 15, 2022 23:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:42.7 | 6,000 | 2:28.5 | 107 | 667 | 17 | 160 | |
| 6:43.0 | 1,500 | 2:14.3 | 144 | 796 | 18 | 162 | |
| r: 2:00 | 331 | ||||||
| 7:11.9 | 1,500 | 2:23.9 | 117 | 703 | 18 | 164 | |
| r: 2:00 | 333 | ||||||
| 8:12.6 | 1,500 | 2:44.2 | 79 | 572 | 16 | 152 | |
| r: 2:00 | 276 | ||||||
| 7:35.1 | 1,500 | 2:31.7 | 100 | 645 | 17 | 162 | |
| r: 2:00 | 353 | ||||||
| r1,293 |
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Workout Graph
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