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Eric Moxness v0:45/0:45r...20 row

3,718

Meters

15:00.0

Time

2:01.0

Pace

236

Calories

159

Heart Rate

Rest Distance1,802
Rest Time15:00.0
Overall Distance5,520
Overall Time30:00.0
Average Watts197
Calories Per Hour944
Stroke Rate18
Stroke Count461
Drag Factor118

October 19, 2022 17:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,718 2:01.0 197 944 18 159
0:45.0 195 1:55.3 228 1040 21 152
r: 0:45 100
0:45.0 201 1:51.9 250 1120 20 164
r: 0:45 114
0:45.0 193 1:56.5 221 1040 20 162
r: 0:45 104
0:45.0 177 2:07.1 170 880 20 155
r: 0:45 108
0:45.0 182 2:03.6 185 880 21 160
r: 0:45 135
0:45.0 178 2:06.4 173 880 20 161
r: 0:45 114
0:45.0 192 1:57.1 217 1040 19 165
r: 0:45 112
0:45.0 179 2:05.6 176 880 17 159
r: 0:45 120
0:45.0 192 1:57.1 217 1040 17 165
r: 0:45 101
0:45.0 176 2:07.8 168 800 17 154
r: 0:45 108
0:45.0 177 2:07.1 170 880 17 159
r: 0:45 54
0:45.0 179 2:05.6 176 880 17 155
r: 0:45 91
0:45.0 178 2:06.4 173 880 16 160
r: 0:45 117
0:45.0 174 2:09.3 162 800 17 154
r: 0:45 71
0:45.0 184 2:02.2 191 880 17 158
r: 0:45 69
0:45.0 183 2:02.9 188 880 17 159
r: 0:45 85
0:45.0 190 1:58.4 211 960 17 164
r: 0:45 31
0:45.0 190 1:58.4 211 960 17 161
r: 0:45 29
0:45.0 191 1:57.8 214 960 17 160
r: 0:45 46
0:45.0 206 1:49.2 269 1200 20 171
r: 0:45 93
r1,802

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Workout Graph

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