Eric Moxness v2000m/3:00r...4 row
5,000
Meters
23:04.5
Time
2:18.4
Pace
304
Calories
156
Heart Rate
| Rest Distance | 1,878 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,878 |
| Overall Time | 35:04.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 15 |
| Stroke Count | 536 |
| Drag Factor | 117 |
October 20, 2022 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:04.5 | 5,000 | 2:18.4 | 132 | 753 | 15 | 156 | |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 16 | 163 | |
| r: 3:00 | 463 | ||||||
| 7:25.0 | 1,500 | 2:28.3 | 107 | 669 | 15 | 148 | |
| r: 3:00 | 453 | ||||||
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 16 | 158 | |
| r: 3:00 | 492 | ||||||
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 16 | 158 | |
| r: 3:00 | 470 | ||||||
| r1,878 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.