Eric Moxness 7x0:45/0:45r row
1,344
Meters
5:15.0
Time
1:57.1
Pace
87
Calories
154
Heart Rate
| Rest Distance | 548 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 1,892 |
| Overall Time | 10:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 16 |
| Stroke Count | 153 |
| Drag Factor | 120 |
October 22, 2022 15:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,344 | 1:57.1 | 217 | 1048 | 16 | 154 |
| 0:45.0 | 194 | 1:55.9 | 224 | 1072 | 20 | 147 |
| 0:45.0 | 450 | 0:50.0 | 2800 | 9936 | 0 | |
| 0:45.0 | 194 | 1:55.9 | 224 | 1072 | 20 | 147 |
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 19 | 154 |
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 20 | 162 |
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 19 | 154 |
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 20 | 162 |
| r548 |
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Workout Graph
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