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Eric Moxness v0:45/0:45r...20 row

3,761

Meters

15:00.0

Time

1:59.6

Pace

245

Calories

156

Heart Rate

Rest Distance2,379
Rest Time15:00.0
Overall Distance6,140
Overall Time30:00.0
Average Watts204
Calories Per Hour1003
Stroke Rate19
Stroke Count510
Drag Factor118

October 27, 2022 16:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,761 1:59.6 204 1003 19 156
0:45.0 202 1:51.3 253 1171 20 145
r: 0:45 144
0:45.0 211 1:46.6 289 1293 21 165
r: 0:45 140
0:45.0 211 1:46.6 289 1293 21 166
r: 0:45 108
0:45.0 177 2:07.1 170 886 20 148
r: 0:45 121
0:45.0 173 2:10.0 159 847 17 157
r: 0:45 128
0:45.0 183 2:02.9 188 948 20 153
r: 0:45 122
0:45.0 190 1:58.4 211 1025 20 157
r: 0:45 112
0:45.0 190 1:58.4 211 1025 20 155
r: 0:45 123
0:45.0 178 2:06.4 173 896 20 155
r: 0:45 122
0:45.0 200 1:52.5 246 1146 19 164
r: 0:45 97
0:45.0 181 2:04.3 182 927 19 151
r: 0:45 128
0:45.0 175 2:08.5 165 866 19 150
r: 0:45 121
0:45.0 192 1:57.1 217 1048 20 157
r: 0:45 87
0:45.0 192 1:57.1 217 1048 20 157
r: 0:45 116
0:45.0 176 2:07.8 168 876 20 151
r: 0:45 120
0:45.0 179 2:05.6 176 906 20 155
r: 0:45 106
0:45.0 184 2:02.2 191 958 20 159
r: 0:45 119
0:45.0 182 2:03.6 185 937 17 156
r: 0:45 122
0:45.0 174 2:09.3 162 857 17 156
r: 0:45 125
0:45.0 213 1:45.6 297 1321 20 173
r: 0:45 118
r2,379

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Workout Graph

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