Eric Moxness 1x500m/1:00r row
500
Meters
2:09.0
Time
2:09.0
Pace
30
Calories
157
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 687 |
| Overall Time | 3:09.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 119 |
October 27, 2022 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 18 | 157 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 18 | 157 |
| r187 |
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Workout Graph
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