Eric Moxness v10:00/2:00r...2 row
4,510
Meters
20:00.0
Time
2:13.0
Pace
278
Calories
161
Heart Rate
| Rest Distance | 736 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,246 |
| Overall Time | 24:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 433 |
| Drag Factor | 121 |
October 28, 2022 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,510 | 2:13.0 | 149 | 811 | 18 | 161 | |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 881 | 19 | 165 | |
| r: 2:00 | 335 | ||||||
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 17 | 157 | |
| r: 2:00 | 401 | ||||||
| r736 |
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Workout Graph
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