Eric Moxness v0:45/0:45r...7 row
1,346
Meters
5:15.0
Time
1:57.0
Pace
87
Calories
155
Heart Rate
| Rest Distance | 775 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 2,121 |
| Overall Time | 10:30.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 119 |
October 28, 2022 17:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:15.0 | 1,346 | 1:57.0 | 218 | 1051 | 19 | 155 | |
| 0:45.0 | 183 | 2:02.9 | 188 | 948 | 20 | 137 | |
| r: 0:45 | 144 | ||||||
| 0:45.0 | 191 | 1:57.8 | 214 | 1036 | 19 | 155 | |
| r: 0:45 | 120 | ||||||
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 20 | 164 | |
| r: 0:45 | 112 | ||||||
| 0:45.0 | 191 | 1:57.8 | 214 | 1036 | 19 | 158 | |
| r: 0:45 | 83 | ||||||
| 0:45.0 | 183 | 2:02.9 | 188 | 948 | 20 | 152 | |
| r: 0:45 | 116 | ||||||
| 0:45.0 | 191 | 1:57.8 | 214 | 1036 | 19 | 159 | |
| r: 0:45 | 100 | ||||||
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 20 | 166 | |
| r: 0:45 | 100 | ||||||
| r775 |
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v:45/:45r...7