Eric Moxness v1:00/1:00r...10 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
171
Calories
158
Heart Rate
| Rest Distance | 1,702 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,248 |
| Overall Time | 20:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 121 |
October 29, 2022 14:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 19 | 158 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 22 | 159 | |
| r: 1:00 | 187 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 21 | 157 | |
| r: 1:00 | 184 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 20 | 159 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | 152 | |
| r: 1:00 | 169 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 19 | 161 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 19 | 154 | |
| r: 1:00 | 185 | ||||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | 152 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 18 | 161 | |
| r: 1:00 | 174 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 18 | 160 | |
| r: 1:00 | 109 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 19 | 168 | |
| r: 1:00 | 172 | ||||||
| r1,702 |
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Workout Graph
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