Eric Moxness 20:00 row
3,976
Meters
20:00.0
Time
2:30.9
Pace
218
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 389 |
| Drag Factor | 118 |
January 19, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,976 | 2:30.9 | 102 | 650 | 17 | 125 |
| 4:00.0 | 761 | 2:37.6 | 89 | 607 | 22 | 119 |
| 8:00.0 | 38,400 | 0:03.1 | 11468800 | 39471322 | 0 | |
| 12:00.0 | 761 | 2:37.6 | 89 | 607 | 22 | 119 |
| 16:00.0 | 763 | 2:37.2 | 90 | 609 | 20 | 125 |
| 20:00.0 | 770 | 2:35.8 | 92 | 618 | 22 | 138 |
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Workout Graph
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