Eric Moxness 8x0:20/0:10r row
711
Meters
2:40.0
Time
1:52.5
Pace
48
Calories
146
Heart Rate
| Rest Distance | 201 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 912 |
| Overall Time | 4:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 118 |
February 01, 2023 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 711 | 1:52.5 | 246 | 1145 | 20 | 146 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 30 | 137 |
| 0:20.0 | 200 | 0:50.0 | 2800 | 9936 | 0 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 30 | 137 |
| 0:20.0 | 200 | 0:50.0 | 2800 | 9936 | 0 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 30 | 137 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 30 | 161 |
| 0:20.0 | 56 | 2:58.5 | 61 | 511 | 18 | 151 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 27 | 156 |
| r201 |
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Workout Graph
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