Eric Moxness 5000m row
5,000
Meters
22:20.6
Time
2:14.0
Pace
304
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 1 |
| Stroke Count | 413 |
| Drag Factor | 115 |
February 13, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.6 | 5,000 | 2:14.0 | 145 | 799 | 1 | 141 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 18 | 141 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 | |
| 4:29.0 | 3,000 | 2:14.5 | 144 | 795 | 18 | 141 |
| 1:04:00.0 | 4,000 | 32:00.0 | 0 | 300 | 0 | |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 18 | 141 |
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Workout Graph
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