Eric Moxness 5000m row
5,000
Meters
21:45.9
Time
2:10.5
Pace
307
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
March 08, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.9 | 5,000 | 2:10.5 | 157 | 840 | 19 | 153 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 19 | 132 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 19 | 146 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 872 | 20 | 155 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 20 | 161 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 934 | 20 | 173 |
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Workout Graph
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