Eric Moxness v1500m/2:00r...4 row
6,000
Meters
26:27.6
Time
2:12.3
Pace
361
Calories
152
Heart Rate
| Rest Distance | 1,444 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,444 |
| Overall Time | 34:27.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
March 11, 2023 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:27.6 | 6,000 | 2:12.3 | 151 | 820 | 19 | 152 | |
| 6:59.0 | 1,500 | 2:19.6 | 128 | 742 | 17 | 141 | |
| r: 2:00 | 380 | ||||||
| 6:44.2 | 1,500 | 2:14.7 | 143 | 792 | 18 | 149 | |
| r: 2:00 | 387 | ||||||
| 6:29.7 | 1,500 | 2:09.9 | 160 | 849 | 20 | 157 | |
| r: 2:00 | 349 | ||||||
| 6:14.7 | 1,500 | 2:04.9 | 180 | 918 | 22 | 164 | |
| r: 2:00 | 328 | ||||||
| r1,444 |
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Workout Graph
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