Eric Moxness v1:00/1:00r...7 row
2,534
Meters
10:00.0
Time
1:58.3
Pace
169
Calories
166
Heart Rate
| Rest Distance | 882 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,416 |
| Overall Time | 17:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 117 |
June 03, 2023 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 20 | 166 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 22 | 162 | |
| r: 1:00 | 105 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 21 | 167 | |
| r: 1:00 | 80 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 | 163 | |
| r: 1:00 | 176 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 172 | |
| r: 1:00 | 30 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 20 | 168 | |
| r: 1:00 | 184 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 20 | 168 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 19 | 167 | |
| r: 1:00 | 157 | ||||||
| r882 |
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Workout Graph
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