Eric Moxness 20:00 row
4,076
Meters
20:00.0
Time
2:27.2
Pace
226
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 119 |
January 02, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,076 | 2:27.2 | 110 | 677 | 20 | 129 |
| 4:00.0 | 769 | 2:36.0 | 92 | 617 | 22 | 118 |
| 8:00.0 | 792 | 2:31.5 | 101 | 646 | 20 | 114 |
| 12:00.0 | 767 | 2:36.4 | 91 | 614 | 24 | 128 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 17 | 136 |
| 20:00.0 | 884 | 2:15.7 | 140 | 781 | 18 | 152 |
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Workout Graph
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