Eric Moxness 20:00 row
4,271
Meters
20:00.0
Time
2:20.4
Pace
246
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 119 |
January 09, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,271 | 2:20.4 | 126 | 734 | 19 | 146 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 25 | 136 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 21 | 140 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 143 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 20 | 136 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 12 | 150 |
| 12:00.0 | 456 | 2:11.5 | 154 | 828 | 17 | 148 |
| 14:00.0 | 360 | 2:46.6 | 76 | 560 | 16 | 145 |
| 16:00.0 | 407 | 2:27.4 | 109 | 675 | 20 | 147 |
| 18:00.0 | 407 | 2:27.4 | 109 | 675 | 25 | 144 |
| 20:00.0 | 501 | 1:59.7 | 204 | 1001 | 18 | 172 |
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Workout Graph
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