Eric Moxness 20:00 row
4,333
Meters
20:00.0
Time
2:18.4
Pace
250
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 121 |
January 23, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,333 | 2:18.4 | 132 | 753 | 250 | 19 | 138 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 24 | 123 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 21 | 124 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 19 | 139 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 21 | 132 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 13 | 142 |
| 12:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 17 | 142 |
| 14:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 18 | 140 |
| 16:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 19 | 139 |
| 18:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 25 | 135 |
| 20:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 18 | 170 |
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Workout Graph
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