Eric Moxness 20:00 row
4,005
Meters
20:00.0
Time
2:29.8
Pace
217
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 117 |
June 03, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,005 | 2:29.8 | 104 | 658 | 19 | 134 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 24 | 128 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 126 |
| 6:00.0 | 396 | 2:31.5 | 101 | 646 | 19 | 130 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 133 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 13 | 143 |
| 12:00.0 | 413 | 2:25.2 | 114 | 692 | 17 | 139 |
| 14:00.0 | 406 | 2:27.7 | 108 | 673 | 17 | 140 |
| 16:00.0 | 371 | 2:41.7 | 83 | 584 | 20 | 128 |
| 18:00.0 | 368 | 2:43.0 | 81 | 577 | 25 | 129 |
| 20:00.0 | 455 | 2:11.8 | 153 | 825 | 18 | 146 |
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Workout Graph
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