Zac Cartwright 30:00 row
7,142m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 105 |
June 15, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,142m | 2:06.0 | 175 | 901 | 22 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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