Zac Cartwright 30:00 row
6,914
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 119 |
June 01, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,914 | 2:10.1 | 159 | 842 | 421 | 23 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 25 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 24 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 23 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 23 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 900 | 90 | 24 |
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Workout Graph
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