Connor Jeter 45:32 row
10,006
Meters
45:32.8
Time
2:16.5
Pace
593
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1288 |
| Drag Factor | 124 |
June 15, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.8 | 10,006 | 2:16.5 | 137 | 781 | 593 | 28 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 28 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 28 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 29 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 29 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 28 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 28 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 30 |
| 45:32.8 | 108 | 2:31.8 | 100 | 658 | 6 | 24 |
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Workout Graph
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