Connor Jeter 30:12 row
6,320
Meters
30:12.1
Time
2:23.3
Pace
360
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 124 |
July 17, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.1 | 6,320 | 2:23.3 | 119 | 715 | 360 | 27 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 27 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 28 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 28 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 27 |
| 30:12.1 | 38 | 2:39.2 | 87 | 595 | 2 | 16 |
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Workout Graph
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