Connor Jeter 56:23 row
11,515
Meters
56:23.8
Time
2:26.9
Pace
645
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1428 |
| Drag Factor | 148 |
August 02, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:23.8 | 11,515 | 2:26.9 | 110 | 686 | 645 | 25 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 25 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 26 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 25 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 25 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 25 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 26 |
| 45:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 25 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 26 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 26 |
| 56:23.8 | 293 | 2:23.0 | 120 | 730 | 17 | 25 |
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Workout Graph
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