Connor Jeter 30:05 row
6,153
Meters
30:05.4
Time
2:26.7
Pace
344
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 112 |
October 07, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,153 | 2:26.7 | 111 | 685 | 344 | 26 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 26 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 27 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 696 | 58 | 27 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 26 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 27 |
| 30:05.4 | 12 | 3:45.0 | 31 | 666 | 1 | 0 |
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Workout Graph
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