Connor Jeter 45:35 row
10,020
Meters
45:35.8
Time
2:16.5
Pace
593
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 115 |
October 15, 2026 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:35.8 | 10,020 | 2:16.5 | 138 | 780 | 593 | 26 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 26 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 26 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 26 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 26 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 26 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 26 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 26 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 27 |
| 45:35.8 | 128 | 2:19.8 | 128 | 703 | 7 | 24 |
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Workout Graph
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