Connor Jeter 45:15 row
10,014
Meters
45:15.4
Time
2:15.5
Pace
598
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 114 |
October 16, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.4 | 10,014 | 2:15.5 | 140 | 792 | 598 | 27 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 852 | 71 | 29 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 28 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 28 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 28 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 28 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 28 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 27 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 28 |
| 45:15.4 | 45 | 2:51.1 | 70 | 467 | 2 | 18 |
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Workout Graph
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