Tiago Resende 45:00 BikeErg
22,740
Meters
45:00.0
Time
1:58.7
Pace
760
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| RPM | 85 |
| Revolution Count | 3862 |
| Power/kg | 2.83 |
| Drag Factor | 69 |
January 08, 2026 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 22,740 | 1:58.7 | 209 | 1019 | 760 | 85 | 166 |
| 5:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 85 | 84 | 157 |
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 85 | 85 | 162 |
| 15:00.0 | 2,538 | 1:58.2 | 212 | 1029 | 85 | 85 | 165 |
| 20:00.0 | 2,523 | 1:58.9 | 208 | 1016 | 84 | 85 | 167 |
| 25:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 85 | 85 | 166 |
| 30:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 85 | 85 | 172 |
| 35:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 84 | 85 | 172 |
| 40:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 85 | 85 | 172 |
| 45:00.0 | 2,487 | 2:00.6 | 199 | 986 | 82 | 93 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.