Tiago Resende 21:00 BikeErg
10,852
Meters
21:00.0
Time
1:56.1
Pace
373
Calories
152
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 79 |
| Revolution Count | 1681 |
| Power/kg | 3.03 |
| Drag Factor | 91 |
January 19, 2026 17:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:00.0 | 10,852 | 1:56.1 | 224 | 1069 | 373 | 79 | 152 |
| 5:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 94 | 82 | 150 |
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 87 | 79 | 151 |
| 15:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 89 | 80 | 154 |
| 20:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 88 | 80 | 157 |
| 21:00.0 | 480 | 2:05.0 | 179 | 916 | 15 | 74 | 148 |
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Workout Graph
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