Tiago Resende 30:02 BikeErg

14,256

Meters

30:02.2

Time

2:06.4

Pace

446

Calories

137

Heart Rate

Average Watts173
Calories Per Hour896
RPM83
Revolution Count2505
Power/kg2.34
Drag Factor63

March 30, 2026 18:12:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:02.2 14,256 2:06.4 173 896 446 83 137
5:00.0 2,272 2:12.0 152 823 68 80 125
10:00.0 2,359 2:07.1 170 885 73 83 132
15:00.0 2,382 2:05.9 175 902 75 84 133
20:00.0 2,395 2:05.2 178 912 76 84 142
25:00.0 2,439 2:03.0 188 947 78 86 149
30:00.0 2,401 2:04.9 179 917 76 84 139
30:02.2 9 4:04.4 24 382 0 56 139

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Workout Graph

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