Tiago Resende 30:03 BikeErg
14,802
Meters
30:03.6
Time
2:01.8
Pace
482
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 91 |
| Revolution Count | 2742 |
| Power/kg | 2.61 |
| Drag Factor | 56 |
July 10, 2026 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:03.6 | 14,802 | 2:01.8 | 193 | 962 | 482 | 91 | 161 |
| 5:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 84 | 146 |
| 10:00.0 | 2,502 | 1:59.9 | 203 | 996 | 83 | 92 | 157 |
| 15:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 92 | 160 |
| 20:00.0 | 2,500 | 2:00.0 | 203 | 996 | 83 | 92 | 167 |
| 25:00.0 | 2,418 | 2:04.0 | 183 | 924 | 77 | 97 | 163 |
| 30:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 91 | 164 |
| 30:03.6 | 14 | 4:17.1 | 21 | 370 | 0 | 51 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.