Tiago Resende 5000m row
5,000m
Meters
20:09.0
Time
2:00.9
Pace
328
Calories
167
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 191 |
July 06, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.0 | 5,000m | 2:00.9 | 198 | 981 | 24 | 167 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 24 | 159 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 25 | 164 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 24 | 167 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 24 | 170 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 25 | 176 |
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Workout Graph
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