Tiago Resende 19:05 row
4,653m
Meters
19:05.8
Time
2:03.1
Pace
300
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 194 |
September 21, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.8 | 4,653m | 2:03.1 | 188 | 945 | 24 | 165 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 162 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 167 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 | 170 |
| 19:05.7 | 958m | 2:08.2 | 166 | 871 | 25 | 162 |
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Workout Graph
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