Tiago Resende 20:04 row
4,808m
Meters
20:04.3
Time
2:05.2
Pace
304
Calories
168
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 0 |
September 22, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,808m | 2:05.2 | 178 | 913 | 23 | 168 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 163 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 171 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 176 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 165 |
| 20:04.2 | 6m | 5:50.0 | 8 | 328 | 0 | 163 |
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Workout Graph
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