Tiago Resende 31:09 row
7,711m
Meters
31:09.3
Time
2:01.2
Pace
505
Calories
171
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 187 |
September 23, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:09.3 | 7,711m | 2:01.2 | 197 | 976 | 23 | 171 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 160 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 169 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 175 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 165 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 175 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 180 |
| 31:09.2 | 278m | 2:04.4 | 182 | 924 | 23 | 178 |
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Workout Graph
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