Tiago Resende 31:09 row
7,711
Meters
31:09.3
Time
2:01.2
Pace
505
Calories
171
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 187 |
September 23, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.3 | 7,711 | 2:01.2 | 197 | 972 | 505 | 23 | 171 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 160 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 | 169 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 24 | 175 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 165 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 | 175 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 24 | 180 |
| 31:09.2 | 278 | 2:04.4 | 182 | 884 | 17 | 23 | 178 |
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Workout Graph
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