Tiago Resende 19:36 row
5,005m
Meters
19:36.1
Time
1:57.4
Pace
338
Calories
169
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 193 |
September 24, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.1 | 5,005m | 1:57.4 | 216 | 1042 | 24 | 169 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 162 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 25 | 169 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 173 |
| 19:36.0 | 1,174m | 1:57.5 | 215 | 1041 | 25 | 173 |
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Workout Graph
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