Tiago Resende 30:04 row
7,548m
Meters
30:04.4
Time
1:59.5
Pace
501
Calories
171
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 876 |
| Drag Factor | 0 |
September 27, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.4 | 7,548m | 1:59.5 | 205 | 1005 | 25 | 171 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 161 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 169 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 173 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 173 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 170 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 26 | 181 |
| 30:04.4 | 13m | 2:49.2 | 72 | 548 | 0 | 181 |
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Workout Graph
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