Tiago Resende 19:31 row
5,006m
Meters
19:31.1
Time
1:56.9
Pace
341
Calories
171
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 192 |
October 03, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.1 | 5,006m | 1:56.9 | 219 | 1052 | 24 | 171 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 162 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 171 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 | 173 |
| 19:31.0 | 1,171m | 1:55.7 | 226 | 1077 | 25 | 178 |
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Workout Graph
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