Tiago Resende 20:16 row
5,078m
Meters
20:16.8
Time
1:59.8
Pace
335
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 184 |
October 13, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,078m | 1:59.8 | 204 | 1000 | 23 | 167 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 159 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 169 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 162 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 173 |
| 20:16.7 | 65m | 2:08.4 | 165 | 868 | 18 | 173 |
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Workout Graph
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