Tiago Resende 30:00 row
7,579m
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
169
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 193 |
October 26, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,579m | 1:58.7 | 209 | 1019 | 24 | 169 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 155 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 164 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 170 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 173 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 174 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 178 |
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Workout Graph
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