Tiago Resende 45:24 row
10,878m
Meters
45:24.9
Time
2:05.2
Pace
695
Calories
163
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
| Drag Factor | 196 |
November 09, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.9 | 10,878m | 2:05.2 | 178 | 913 | 24 | 163 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 24 | 155 |
| 20:00.0 | 2,428m | 2:03.5 | 186 | 938 | 24 | 161 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 24 | 164 |
| 40:00.0 | 2,404m | 2:04.7 | 180 | 919 | 24 | 170 |
| 45:24.9 | 1,204m | 2:14.9 | 142 | 790 | 24 | 169 |
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Workout Graph
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