Tiago Resende 30:00 row
7,634m
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
172
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 195 |
January 10, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 24 | 172 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 25 | 163 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 | 170 |
| 18:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 25 | 175 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 25 | 175 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 25 | 179 |
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Workout Graph
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