Tiago Resende 30:00 row
7,529
Meters
30:00.0
Time
1:59.5
Pace
510
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 131 |
February 01, 2023 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,529 | 1:59.5 | 205 | 1020 | 510 | 25 | 167 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 26 | 160 |
| 12:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 105 | 26 | 166 |
| 18:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 26 | 166 |
| 24:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 26 | 171 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 990 | 99 | 24 | 174 |
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Workout Graph
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