Tiago Resende 4010m row
4,010m
Meters
16:02.7
Time
2:00.0
Pace
268
Calories
162
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 194 |
January 16, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.7 | 4,010m | 2:00.0 | 202 | 996 | 22 | 162 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 23 | 157 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 23 | 165 |
| 0:04.2 | 4,010m | 3:30.0 | 38 | 430 | 0 | 164 |
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Workout Graph
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