Tiago Resende 7628m row
7,628m
Meters
30:52.7
Time
2:01.4
Pace
514
Calories
164
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 170 |
October 23, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.7 | 7,628m | 2:01.4 | 195 | 972 | 24 | 164 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 25 | 151 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 25 | 163 |
| 7:45.4 | 6,000m | 1:56.3 | 222 | 1064 | 25 | 170 |
| 7:15.6 | 7,628m | 2:13.7 | 146 | 803 | 22 | 174 |
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Workout Graph
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