Tiago Resende 4992m row
4,992m
Meters
19:52.4
Time
1:59.4
Pace
334
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 181 |
November 14, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.4 | 4,992m | 1:59.4 | 205 | 1007 | 24 | 166 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 24 | 157 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 24 | 166 |
| 3:51.6 | 4,992m | 1:56.7 | 220 | 1057 | 25 | 176 |
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Workout Graph
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