Tiago Resende 450m row
450m
Meters
2:13.3
Time
2:28.1
Pace
28
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 179 |
November 21, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 450m | 2:28.1 | 108 | 670 | 23 | 134 |
| 1:52.8 | 450m | 2:05.3 | 178 | 911 | 23 | 134 |
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Workout Graph
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